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Strawberry Chicken Salad

 

Strawberry Chicken Salad

Easy and healthy salad recipe made with romaine lettuce, onions, avocados, strawberries, grilled chicken, and then tossed in a delicious mustard vinegarette.

Ingredients

For the dressing/marinade:

▢3 tbsp. Red Wine Vinegar

▢1 1/2 tbsp. Dijon Mustard

▢1 tbsp. Maple Syrup

▢1 tbsp. Chopped Fresh Dill Weed

▢1/2 tsp. Garlic Powder

▢1/2 tsp. Kosher Salt

▢1/4 tsp. Ground Black Pepper

▢1/4 cup Olive Oil

For the salad:

▢1 pound Boneless Skinless Chicken Breast

▢Kosher salt and pepper to taste

▢1 Head Romaine roughly chopped

▢1/2 Red Onion chopped or sliced

▢1 Avocado halved, seeded, peeled and sliced

▢1 1/2 cups Strawberries quartered

▢1/3 cup Shaved Parmesan Cheese

▢1 Tbsp Avocado Oil

Instructions

Mix all the dressing/marinade ingredients to a bowl and refrigerate until ready to use.

Season the chicken breast with some salt and pepper. Place it into a ziplock bag or an air-tight container and pour over 1/3 of the prepared marinade. Let it marinate in refrigerator at least an hour. Keep the remaining 2/3 of the dressing marinate in a separate container without touching the raw meat.

Meanwhile, roughly chop the lettuce and onion. Peel and slice avocado cut the strawberries into halves.

Next, brush the grill or a heavy-bottomed pan with avocado oil and heat over medium-high heat.

Carefully place the marinated chicken onto the preheated grill and grill until each side is nicely golden brown and marks appear, about 10-12 minutes or internal temperature reads 165 degrees F.

Once the chicken has finished cooking, remove from the grill and let sit for 5 minutes. Slice into 1-inch pieces.

For assembling, place the chopped lettuce and onion into a salad bowl. Add avocados and strawberries. Place the sliced chicken on top of the veggies.

Drizzle with the reserved dressing/marinade on top and garnish with shaved parmesan.

Notes

Substitutes:

Any other greens can be used in place of the romaine lettuce. You can even use mixed greens

Honey in place of maple syrup

White onion in place of red

Olive oil in place of avocado oil

Total time does not include time needed to marinate the chicken. This step is optional if you are in a hurry.

Storage:

Place leftovers in a container and store in the fridge for up to 3 days.

Nutritional facts:

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used


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