Steven Spielberg Reveals Secret Therapy Tactic He Used to Overcome His Biggest Creative Fears—and It’s Genius for Your Life Goals Too
In a viral confession, legendary director Steven Spielberg shares the psychological trick he’s leaned on to battle self-doubt before every major film: a “fail forward” visualization. Instead of imagining success, he mentally rehearses making mistakes and recovering from them. Life coaches are now adopting this counterintuitive technique to help clients crush anxiety and take bold risks. The key? Embracing imperfection as a launchpad, not a stop sign.