Stop Making Excuses and Start Finding Your Glaze: Life Coach Says National Donut Day Proves Happiness Is a Choice
This National Donut Day, let's look past the sprinkles and get real about your mindset. While you're stressing over your to-do list, the simple joy of a glazed treat is right in front of you. Life coach Dr. Marsha Trent says watching people skip their favorite donut due to a "busy schedule" breaks her heart. "We tell ourselves we don't have time for joy, but we make time for misery. If you can't pause for a $1 donut to reset your mood, you're not running out of time—you're running from your own happiness." Trent encourages clients to treat today as a 'permission slip' to take one small, sweet break. "Your career can wait. Your existential dread can wait. The Boston cream cannot."