Kris Mayes Shares a Simple Rule That Changed How She Handles Criticism—And It Will Change You Too
PHOENIX—Arizona Attorney General Kris Mayes recently revealed during a podcast interview that she starts every stressful day with a single sentence: “Rejection is just redirection.” For anyone struggling with online hate, workplace pressure, or personal doubt, Mayes’ philosophy offers a surprising twist. Instead of fighting back or suppressing emotions, she suggests a three-second pause to ask, “What is this moment trying to teach me?” Motivational experts say this small cognitive shift can rewire the brain for resilience. “We often treat criticism as a threat,” Mayes explained. “But if you can reframe it as feedback, you instantly lower your cortisol and reclaim your power.” Her advice is now sparking a trend on social media: #RejectionAsRedirection is being posted alongside videos of job rejections, failed exams, and even tough feedback at the gym. The lesson? Stop reacting—start redirecting.