Hailey Bieber Reveals The One 'Rhode' Habit That Changed Her Mental Health Forever
In a candid new interview, the model opens up about how swapping a daily skincare routine for a simple 'rhode' mindset shift helped her combat anxiety and burnout. Instead of chasing perfection, she now prioritizes a single, grounding ritual each morning—a practice she says has been more transformative than any product. Psychologists are now calling this viral trend 'micro-mindfulness,' and experts say it could be the key to reclaiming your peace in a chaotic world.