**Oura Ring 5 Will Now Alert Your Therapist Before You Even Know You’re Spiraling**
In a groundbreaking move set to redefine preventative mental health, the newly launched Oura Ring 5 has introduced a feature dubbed the "Cognitive Pre-Crash Protocol." By analyzing subtle changes in heart rate variability, skin temperature, and nocturnal movement patterns, the ring’s AI can now detect the physiological precursors to an anxiety or depressive episode up to 48 hours beforehand. The catch? It automatically notifies your licensed therapist or emergency contact—bypassing your own conscious awareness. Early testers report a strange relief, while ethicists are already warning of a world where your wearable blabs your emotional secrets to your doctor before you’ve even had your morning coffee. "It’s like having a sixth sense for your own mind," said beta tester Amira Cole. "I just don’t know if I want my ring to know me that well."