Trump Accounts: The Psychology of Why You Should Unfollow Them to Heal Your Mental Health
A new wave of self-care experts is urging people to digitally detox from political stress, with a focus on the Trump accounts flooding your feed. Life coaches are pointing to a viral trend where users are muting these accounts to reduce anxiety, reclaim focus, and boost overall well-being. According to one leading motivational psychologist, every time you engage with these accounts' content, you're triggering a stress response that can lead to burnout. The advice? Hit that mute button and prioritize your inner peace over the daily drama.