Oura Ring 5 Leak Reveals Blood Sugar Monitoring and Longer Battery — Top 5 Things You Need to Know Now
- The Oura Ring 5 will include non-invasive blood glucose monitoring, allowing users to track glucose levels without finger pricks — a first for the smart ring industry and a major win for diabetes management.
- Battery life jumps to 10 days on a single charge, up from the Oura Ring 4's 7 days, thanks to a new energy-efficient chipset and optimized sensor processing.
- Design gets a slimmer, lighter build with a recycled titanium option, making it more comfortable for overnight wear and offering a new sustainable colorway called 'Lunar Shadow.'
- Active sleep tracking now auto-detects naps under 30 minutes and adds a 'Recovery Score' that factors in HRV, resting heart rate, and temperature trends to tell you if you should rest or hit the gym.
- Price holds at $349 for the base model, with pre-orders starting next Tuesday and a surprise 'early adopter' bonus: a free 6-month membership to Oura's lab testing program for personalized health insights.