Deliciuos Meal

• -Rice
• -Carrot
• -Crushed garlic 
• -Green pepper 
• -Red pepper 
• -Onion
• -Paprika 
• -Tomato paste 
• -Tomato
• -Salt
• -Cooking oil

Method:

-Cook rice for about 10 minutes, wash and add 1 cup of water and cook for another 10 minutes and set aside. Make sure it is not over cooked.

-Cut all the veggies, add in a nonstick pan and add cooking oil.

-Fry and add paprika, salt, tomato paste, garlic, 1 grated tomato. 

-Add your rice on top of the cooked veggies.

-Mix well on a medium heat and left it fry for a while.

-You may serve it with fried chicken, beef stew or Fish.